Category Archives: Fitness

18 basic Yoga Poses to get you to become a real Yogi

18 basic Yoga Poses to get you to become a real Yogi

While everyone seems to be on the topic of improvement during lockdown. We understand that it can be hard to decide on what to improve because focusing on too many things at once can be over whelming in this already tense environment when are living in. Some coping measures people have been using during lockdown […]

Inspiring healthy food and fitness accounts to follow!

Inspiring healthy food and fitness accounts to follow

Need some new fitness and healthy food inspo? We have something for everyone rubies! Whether you are looking for new workouts with your partner, home workouts for yourself, looking to build some muscle, shred a little OR just need to spark some creativity for your next yummy meal. @gracemotswana – For AMAZING at-home workouts using […]