Never Skip A Monday!

Ever heard the saying ‘Never Miss a Monday Workout’?

Well this video posted by SA Fitness Queens will get you into the swing of things for your week ahead, give this manic Monday routine a try to set the tone for your workout week ahead.

To see more workout routines follow SA Fitness Queens on Instagram.

 

(Mag Banner Images taken from SA Fitness Queens Instagram

Leave a comment below if you will be trying these workouts today rubies
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xx

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121 thoughts on “Never Skip A Monday!

  1. D'anna K. says:

    Mondays have always been a difficult day for me, but with the help of my 4-year-old son he doesn’t make me miss this, I make sure to promise him a walk to the park or some form of play that will require me to also participate in on a Sunday night and lo and behold come Monday he will nag me until I do it. Even if it is a 10-minute activity after that I feel really great and have greater motivation for the rest of the week and also I have managed to keep a promise to my little one who now knows the value of a promise and that you should never break a promise or go back on your word. Two birds with one stone.