Category Archives: Body

Rise Up Series: Laura Wagner Meyer

In a world filled with challenges and obstacles, my story is one that I hope will resonate with young millennials and anyone facing adversity. I was born with a neural tube defect that affects the spine, and from the very beginning, the odds were stacked against me. Doctors gave me just 48 hours to live. […]

Why Am I Getting Cramps AFTER My Period?

Monthly cramps before, during and after your period?! The gift that keeps on giving! But why? We’re taking a closer look at how this happens, why it might be happening to you, and how to handle cramps throughout the month. But first… If you’re lucky enough to not get cramps, then it’s normal to wonder […]