Tag Archives: rubies

The Dopamine Effect of Volunteering: Why Giving Back Feels So Good

Hello everyone,  Volunteering is often seen as a selfless act, a way to give back to the community and make a positive impact on the lives of others. However, what many people don’t realise is that volunteering can also have significant benefits for the volunteer themselves. These benefits are not just emotional or psychological; they […]

STARTING STRONG [NEWSLETTER]

rubies, welcome to not just another new year, but a brand new era!😁🎉   Together in 2024, let’s tap into the collective power of community like never before. Let’s shrug off old habits and self-limiting beliefs and step into our potential. And to do all that: let’s start strong!   At the end of last […]

The Best Nail Trends 💅🏻

We’ve gotta admit, that there has been no shortage of beautiful screenshot-worthy nail trends in the past few months. Tik Tok and Instagram have been booming with great nail design ideas and we are loving them! Here are some of the trending designs below. DEEP OCEAN BLUE 2021 was all about green, but 2022 has […]

HERE’S HOW WE FINISH STRONG [NEWSLETTER]

Dear friends Have you noticed our world’s obsession with speed and efficiency? Especially out of the starting blocks… car manufacturers boast about how quickly a vehicle can get from 0 to 100 km/hr, cosmetic brands promise instant results (cramming an eye-watering amount of herbs and benefits into each drop), and influencers share their best-kept secrets […]

Keeping a Good Credit Score

Keeping a good credit score Most of us need to incur debt at some point in our lives – it may be for a big purchase such as buying property or a car, or for something smaller such as a credit or store card. Keeping a good credit score works in your favour – manage […]

The Ultimate Frizz-Fighting Duo for Sleek, Gorgeous Hair!

The John Frieda Brazilian Sleek Shampoo is a game-changer in the fight against frizz. It’s carefully crafted with the Frizz Immunity Complex, a potent blend that tames hair, leaving it smooth and sleek for the long haul. No more worrying about humidity or flyway’s ruining your style – the John Frieda Brazilian Sleek Shampoo has […]

Are you worried about the colour of your period?

Are you worried about the colour of your period? The colour of a females period blood can be a clear health indicator for a female. During menstruation, our bodies shed tissue and blood from the uterus through the vagina. This discharge varies from pink to dark brown, or black depending on how old it is. […]

KNOW YOUR POWER [NEWSLETTER]

We all have a way of seeing the world and ourselves. Think about yourself for a moment… what words would you use to describe you? Choose at least five and jot them down. Now for the big reveal: this short list is more important than any other list you’ve written today, perhaps even this month […]

10 Hinge prompts that’ll actually help your matches get to know you

10 Hinge prompts that’ll actually help your matches get to know you Let’s be real for a second creating a perfect dating app profile is often quite a daunting task that requires a lot of thought. Some might compare it to a bit of an art and science combined. Hinge prompts, can help you showcase […]

6 Ways To Improve Your Mental Health

Let’s be real, the world seems to be more stressful than it has ever been in the past. Adulting is just rough, inflation and the rising cost of living, load shedding, currency woes…all the external pressures we deal with daily can be overwhelming. This can all affect our mental health. And as much as we […]