Ever since Gwenyth Paltrow’s jade yoni eggs came along, kegel exercises have been all the rage. Though the concept itself isn’t new, word is getting around about the benefits of kegel exercises through TikTok challenges and fancy gadgets to help you practice them. But what are they and why should you be doing them? Kegel […]
Ever heard the saying ‘Never Miss a Monday Workout’? Well this video posted by SA Fitness Queens will get you into the swing of things for your week ahead, give this manic Monday routine a try to set the tone for your workout week ahead. To see more workout routines follow SA Fitness Queens on Instagram. View […]
Being confident is sexually empowering and it doesn’t matter if you are stripping down for yourself or for a partner – it is all about how you feel about yourself. Most of which starts with ‘If you feel good you look good’. So taking care of yourself gives you that extra boost of confidence – […]
Feed your skin with the goodness it deserves! The NEW Dove Nourishing Body Care Collection leaves your skin visibly soft and smooth with a healthy glow. Make beautifully soft skin an essential. rubies have tried the new Dove Nourishing Body Care Collection and they are loving the look and feel of their skin. Formulated with […]
What makes a man rubies? Is it his charm, his confidence, his achievements? Or is it what drives him? What makes a man, is what he chooses to BECOME. Brut is a distinctively masculine fragrance that embodies the spirit of men who know who they are and stay true to themselves. We sent a survey […]
Fatty regions..
Model Liza Golden-Bhojwani shares her inspiring journey to self-love.
Watch these easy at home videos for a killer thigh workout
Everything Hannah Bronfman Eats in a Day | Food Diaries | Harper’s BAZAAR
Did you know that 4g of sugar equals one teaspoon of sugar. Make sure you check the label on the food and drinks you buy.