We know how frustrating it can be when dark skin spots pop up after a waxing session. Those pesky hyperpigmentation spots can really put a damper on your smooth skin goals. But fear not, because we’ve got your back! We spoke to some top-notch dermatologists to gather their expert advice on how to prevent those […]
Not taking in enough water can lead to dehydration which in turn can cause fatigue, headaches, skin problems, and low blood pressure to name a few side effects. Experts recommend drinking 8 glasses of water per day to meet your hydration needs. While drinking water is extremely important, you can also get water from certain […]
It is very inexpensive and takes only 2-5 minutes a day, we’re talking about dry brushing. What is dry brushing and what are the benefits? The idea behind dry brushing is to get your lymphatic system moving, which helps your body metabolise and get rid of toxins lingering inside. Lymph congestion is a major factor […]
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” – Zoe Kravitz. Expressing your own beauty and femininity is something that is so powerful that you can do for yourself. So we are here to share a few tools that you can use to encourage you to do […]
It is recommended to scrub your face at least once or twice a week. These homemade scrub recipes are perfect if you are looking to save money or if you have a moment to pamper yourself. Plus, what a bonus that you probably own most of these ingredients already? 1. Gentle Oat Scrub Oats are […]
Beat Morning Anxiety With This 1 Minute Technique Do any of you suffer from morning anxiety? Or does the slight thought of waking up and facing the work day head on has your mind spinning. We’ve got just the technique for you to help deal with morning anxiety. Yes, all mornings don’t normally start the […]
Our bodies are made up of about 70% water, and therefore it is vital that we drink enough of it to keep healthy. Water plays a major role in our bodies, including maintaining electrolyte balance, blood pressure, lubricates joints, regulates body temperature and promotes cell health. We all know how important it is to stay […]
Have you ever heard of the expression “I need my beauty sleep”? Well according to specialists the benefit of enough sleep is remarkable. Here is why you should get enough sleep.. Less wrinkles – The skin produces new collagen when we sleep. The more collagen your body has, the more elastic your skin is and therefore […]
In with the new, out with the old they say…but how true is that when it comes to beauty? Here are a few tips on what to ditch and what you should hang on to. Change your foundation We tend to spend more time outdoors in summer so, to keep your makeup and complexion looking […]
It’s been a really strange time for all of us. Going into 2021 we all may have thought things were going to be a little different then they currently are. Some of you might be struggling with managing your daily routine and finding your balance while others might be thriving during the pandemic, keeping their […]