Tag Archives: #healthyliving

Articles, Fitness, Health, Lifestyle, rubies talk, Skincare & Body

20 Weight Loss Motivation Quotes That’ll Empower You to Keep Going

Posted on by Inga
29
Jan

Despite what media may lead you to believe, happiness can’t be achieved through numbers on the scale. Feeling good about yourself is so much more important than striving for a certain body type — especially when that body type simply isn’t obtainable. Rather than a too-small pair of jeans or a fashion model in a […]

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Articles, Fitness, Health & Mental Wellness, Healthy recipes, Lifestyle

10 MINUTES MORNING STRETCHING ROUTINE

Posted on by Inga
11
Sep

Do you know the feeling when you wake up in the morning and you stretch out your arms and your back as you get up? Of course you do. It is one of my favorite feelings. It didn’t take me long to realize that I could expand that same feeling to my entire body. Therefore, […]

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