Category Archives: Health

Articles, Fitness, Health, Lifestyle, rubies talk, Skincare & Body

20 Weight Loss Motivation Quotes That’ll Empower You to Keep Going

Posted on by Inga
29
Jan

Despite what media may lead you to believe, happiness can’t be achieved through numbers on the scale. Feeling good about yourself is so much more important than striving for a certain body type — especially when that body type simply isn’t obtainable. Rather than a too-small pair of jeans or a fashion model in a […]

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Articles, Body, Health

Why Am I Getting Cramps AFTER My Period?

Posted on by Inga
06
Oct

Monthly cramps before, during and after your period?! The gift that keeps on giving! But why? We’re taking a closer look at how this happens, why it might be happening to you, and how to handle cramps throughout the month. But first… If you’re lucky enough to not get cramps, then it’s normal to wonder […]

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