Category Archives: Skincare & Body

Foods That Soothe Sensitive Skin

Do you have sensitive skin? Food intolerance, weather, eczema, genetics and very dry skin can actually increase your skins sensitivity. Signs that your skin could be reacting to the above may be bumps, become inflamed, flush, and have weakened capillaries that cause thread veins. We’ve rounded up the top super foods to heal from within […]

Is Beauty Sleep Really a Thing?

Have you ever heard of the expression “I need my beauty sleep”? Well according to specialists the benefit of enough sleep is remarkable. Here is why you should get enough sleep.. Less wrinkles – The skin produces new collagen when we sleep. The more collagen your body has, the more elastic your skin is and therefore […]

Are Everyday Habits Giving Us Wrinkles?

Do the words “if you pull a face like that, it’ll stay that way” ring a bell? Turns out our moms may have been onto something. Dr Janet Wu, a respected dermatologist, believes that our muscular movements contribute to skin ageing. Dr Wu explains that the way we manipulate our faces can cause wrinkles, and as a […]

Feminine Hygiene Mastered

Did you know that a Healthy, Happy Vagina is a pH-balanced vagina? Measured on a pH scale that runs from 0-14+[7a], a healthy & happy vagina maintains an ideal slightly acidic pH balance of 3.8-4.5.[7b] This Ideal pH Balance keeps good bacteria optimal & bad bacteria (that could cause infection, discomfort) to a minimum.[12a] Using […]

Getting Rid of Ingrown Hairs

If you shave or wax, you’re probably no stranger to ingrown hairs. These inflamed red hair follicles are unsightly and sometimes even painful, which can cause some insecurity and discomfort. Not to worry – they’re totally normal and there are ways to treat and prevent these pesky bumps. The direction that hair is supposed to […]

Should You Be Shaving Your Face?

There are all sorts of crazy beauty trends to be found on Tiktok. Lately, videos of women shaving their faces have been popping up left right and centre! This might sound strange if you haven’t come across it before, but it isn’t a new craze. It’s called dermaplaning, and it’s been one of influencers’ many […]

Top Vitamins For Healthy Skin

You may be using all the right cleansers, toners, moisturisers and exfoliators but this still won’t guarantee healthy looking skin if you are missing out on all the good vitamins and minerals which keep your skin looking healthy in the first place. So to get your skin looking its absolute best, here are some key […]

21 Skincare Tips to Transform Your Skin

Let’s just make one thing clear the skincare industry can be very overwhelming. We know with hundreds of different innovative products released each week it can be hard to determine what products you really need and what’s just a trend. Lucky for you we are going to guide you through 21 skincare tips that get […]