Ho, Ho Ho: How to survive Secret Santa in the office And just like that it’s Christmas time again when Secret Santa promises to set the festive mood in workplaces across the country. While some may feel this merrymaking seems innocent, others may feel a sense of severe anxiety attached to all things gifting. On […]
Not taking in enough water can lead to dehydration which in turn can cause fatigue, headaches, skin problems, and low blood pressure to name a few side effects. Experts recommend drinking 8 glasses of water per day to meet your hydration needs. While drinking water is extremely important, you can also get water from certain […]
It’s the last two months of 2022, can you actually believe it?! We’re in shock but also so stoked that silly season is upon us and we finally get the chance to let our hair down a bit. With that being said some of you might still want to achieve the ultimate balance between a […]
Can you believe we are slowly but surely heading closer to Summer! We can’t contain our excitement either but before we start with the newsletter we want to remind all you strong powerful independent rubies out there that it is Breast Cancer Awareness Month this October. We urge you all to check yourself and educate […]
When anyone asks me what my secret ingredient is in my baked goods I always answer with VANILLA!! I have always added a little extra to all of my recipes, it just adds that little something! This Fluffy Flapjack Cake with Creamy Vanilla Buttercream is the ultimate combination of breakfast and dessert. The layers of […]
It’s slowly warming up and almost time to get your bikini from the bottom drawer and dust it off. So we’ve found some easy tips for you to start on your summer body – now don’t get us wrong, it’s not about losing weight to fit into that bikini – for us, it’s more about […]
YES you do need sun protection for your face! Believe it or not but that little bit of SPF that might be in your moisturiser or foundation is not enough to protect your skin from the damage that your skin is susceptible to in your daily routine. From blue light to sun light NIVEA Sun […]
In celebration of the alcohol ban being lifted we thought to commemorate this occasion by discussing four main types of drunk personalities. According to psychologists there are four main types of ‘drunk’ based on how we handle our liquor in social settings. These four types of drunk personalities have been coincidentally matched up with some popular […]
Not sure what type of swimsuit to get? No worries, here’s a comprehensive list of all the kinds of bikinis and one-pieces to choose from a list of our local beauties. One piece While the bikini has increasingly found popular acceptance since the 1960s, the one-piece swimsuit has maintained a place on beaches to this day. Perfect for […]
Superwomen need Super Smoothies to get through their busy days. Luckily we know a few, so read on and you might find a favourite: Orange You Glad Smoothie Perfect to sip on during a hot summer’s day, this low calorie citrus infused smoothie is a winner Servings: 1 1 orange, peeled ¼ cup fat-free plain […]