Tag Archives: dry brush

7 Benefits of Dry Brushing 🤍

It is very inexpensive and takes only 2-5 minutes a day, we’re talking about dry brushing. What is dry brushing and what are the benefits? The idea behind dry brushing is to get your lymphatic system moving, which helps your body metabolise and get rid of toxins lingering inside. Lymph congestion is a major factor […]