Ok so we all know about the abs, the booty and the arms, but what about outer and inner thighs?
We found some easy at home videos (using items you can easily find in any home) which were created by Dana Landgren – click here to view her profile on Instagram.
Watch below and let us know if you’ll be giving these a try and which are your fav moves?
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Yes I will be giving these workouts a try. I have a few favorites which are ” Hip thrusts on toes with pillow squeeze”, “sump squats”, “Side step squats” and “side lying leg raises”. Thank you Dana Landgren for the great videos makes following the routine easy Love your statement “1 round is still always better than none” that is so very motivating.The Lying leg openers seems easy enough😜 Love the Hip thrusts on toes with pillow squeeze would make a great workout and end result must be great and effective☺ Clams looks real difficult😐 Love the sump squats definately one of my favourites💃 Side lunges looks like it can be tiring😰 Rainbow lunges doesn’t look too easy😞 I Love the side step squats workout. Fire hydrant extensions looks difficult. The side crunches you make it look way easier than what it actually is😆 Love the side lying leg raises am definately going to try it. I Absolutely Love that one can do these workouts at home and I am sure they are very effective.