Though we’re still technically in Autumn, it feels like winter is well and truly here. Days are getting colder and longer, and sunlight is becoming scarce. For many of us, our mood can begin to reflect our environment. We find ourselves feeling down and our energy levels plummet, making it difficult for us to function […]
They say we’re a sad generation with happy pictures. The tragic death of rapper AKA’s fiancé last Sunday proves this to be true. 22-year-old Anele “Nelli” Tembe fell from the 10th floor of the Pepperclub Hotel while the couple were visiting Cape Town. The incident is being treated as a suicide after a previous attempt […]
Jeepers if this pandemic wasn’t stressful enough on its own, now we have to have the additional stress of a potential job loss. Can’t a girl catch a break? We know losing your job can be shocking and devastating. A lot of us tend to link our self-worth to the work we do. How can […]
Hi rubies, This week we have decided to focus on self-care and ways in which we can help ourselves get our sh*t together. So, in this spirit we thought to chat about mental health. We know life has become awfully strange and with no sense of much normality coming back anytime soon we know it […]
Who doesn’t need some help in this department with the current state of affairs that we are all experiencing? Times are tough and right now if we can be honest with ourselves there doesn’t seem to be a light at the end of this tunnel anytime soon. Despite that being said we all need ways […]
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