This week we have decided to focus on self-care and ways in which we can help ourselves get our sh*t together. So, in this spirit we thought to chat about mental health. We know life has become awfully strange and with no sense of much normality coming back anytime soon we know it can be challenging to face.
Have any of you heard of life coaching before? If not, life coaching is a wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches are great to help aid their clients in improving their relationships, careers and day-to-day lives. Have any of you considered going to see a life coach? You may consider a life coach as a form of therapy. What are your views on life coaching? Do you think it would be beneficial to be able to help you cope with this pandemic? Would you give life coaching a try if you were given the opportunity?
Comment below and share all your thoughts with us, how are you currently feeling? What do you think a life coach could help you cope or deal with during this pandemic? Would you consider investing in a course where a life coach could help guide you in different aspects of your life that you find challenging? Don’t be afraid to speak out you never know who else might be feeling the exact same way as you.