Tag Archives: stress relief

Articles, Health & Mental Wellness, Life Hacks

The Potential Benefits Of CBD

Posted on by brigitteborelsaladin
22
Aug

CBD has garnered much attention as a natural alternative to conventional medicine for many health conditions. It is now legal in South Africa and approved by the South African Health Professionals Regulatory Authority (SAHPRA) which is really good news for those looking for a complementary health solution to target a variety of health concerns naturally. […]

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Articles, Fitness

18 basic Yoga Poses to get you to become a real Yogi

Posted on by brigitteborelsaladin
18 basic Yoga Poses to get you to become a real Yogi
11
May

While everyone seems to be on the topic of improvement during lockdown. We understand that it can be hard to decide on what to improve because focusing on too many things at once can be over whelming in this already tense environment when are living in. Some coping measures people have been using during lockdown […]

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