at-home workout chart

At-home workout charts

Coming into month two of lockdown, daily life needs to change longterm including fitness and how we workout. For some, a light walk around the neighborhood is enough. For those who are used to going to the gym every day or workout classes, it is slightly more challenging. Why not create your own workout routine using these at-home workout charts?

The website DAREBEE is a fitness resource that offers free workout charts including warm-ups, challenges, and nutrition.

“The Darebee Resource is an independent fitness resource run and maintained by a small group of volunteers and fitness professionals. There is no catch, there are no hidden links or sign-ups. Click here to read more.

We have selected our top at-home workout charts for abs, arms, legs, cellulite, and full body. Scroll below to see more, or go directly to DAREBEE to select your own workout charts.

ABS

ABS DEFINED WORKOUT

 

CELLULITE

CELLULITE

 

ARMS

ARMS

 

LEGS

LEGS WORKOUT

 

FULL BODY

FULL BODY WORKOUT

 

So rubies, will you be adding these at-home workout charts to your daily fitness routine? Click here to read more fitness articles.

Comment below to let us know.

Keep safe & stay home
rubybox HQ
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