Author Archives: yolanda.mthembu

The Dopamine Effect of Volunteering: Why Giving Back Feels So Good

Hello everyone,  Volunteering is often seen as a selfless act, a way to give back to the community and make a positive impact on the lives of others. However, what many people don’t realise is that volunteering can also have significant benefits for the volunteer themselves. These benefits are not just emotional or psychological; they […]