Do you often feel bloated and uncomfortable after having a big meal? This could be due to the foods you are consuming. Dr Mona Vand, has done her research and tried to come up with the best tips and tricks to reduce bloating not only by what you eat but also through stomach massaging. Stomach […]
Tag Archives: bloating
Foods to avoid..
We experience two kinds of bloating: gas and water bloat.
I mean we thought period cramps were enough never mind the added bloating.