Tag Archives: Dr Mona Vand

Articles, Health & Mental Wellness

Healthy Tips to Reduce Bloating

Posted on by brigitteborelsaladin
Healthy Tips to Reduce Bloating
24
Apr

Do you often feel bloated and uncomfortable after having a big meal? This could be due to the foods you are consuming. Dr Mona Vand, has done her research and tried to come up with the best tips and tricks to reduce bloating not only by what you eat but also through stomach massaging. Stomach […]

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Articles, Skincare & Body

Dr Mona Vand’s Facial Exercises that Beats Botox

Posted on by brigitteborelsaladin
Dr Mona Vand's Facial Exercises that Beats Botox
23
Apr

We are all so focused on exercising our bodies, we forget about doing the same for our face. It’s time to channel that discipline we have for our bodies to our forty three muscles in our face. What are face exercises? Face exercises is like resistance training but for your face and instead of using […]

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