We all know that cooking for yourself is essential to eating healthily. Unfortunately, many of us don’t have the time or energy to undertake the task, and understandably so! Committing ourselves to well-rounded eating habits is difficult, but it’s so worth it. It will not only make you feel better, but it will also end […]
If you have a sweet tooth but are trying to eat healthily then the recipe for cinnamon apples & no-bake cookies is what you’ve been looking for. Lockdown has made it tricky to stick to healthy eating plans, and who can blame us? More TV and free time do sometimes lead to more snacking. So […]
Healthy snack options when you are feeling peckish..
We have all had those day where our stomach decides to project a noisy rumble at the most unwelcoming of times..