Dove-Comp-Mag

The Importance of Self-Care [WIN R5000]

The importance of selfcare. These days have been tough with so many things on our minds, that it can be easy to forget self-care. As a woman, we can all relate in some way to what it’s like living a full life, especially in these unprecedented times.

From focusing on the health & care of yourself or others, adjusting to new routines or finding distractions to keep yourself and your family busy.

No matter what you are doing, we all deserve a little self-care.

This term is so trendy these days, but taking time for yourself really is an essential tool if you want to have the energy to handle the highs and lows of life, to put passion behind your goals, to be patient, kind and present with yourself and those around you.

What it really comes down to is that women typically prioritise everyone else’s needs above their own. Taking care of yourself first is not selfish, it is essential.

When you take time for self-care it benefits not just you, but everyone around you, too. By taking the time to care for yourself, you can do all the things you love to do, but from a better place – so everyone wins.

The key to self-care is finding the simple, inexpensive, accessible things you can do CONSISTENTLY to keep yourself nourished – the things that you can easily fit into your week on a regular basis.

Simple, consistent, small, inexpensive acts of self-care are essential to you being the best mom, partner, employee, business owner, customer, athlete, artist, friend – the best YOU – that you can be.

One simple thing you can easily fit in daily is to nourish your skin from the outside in.

Dove Nourishing Body Care works not only on the surface but below the surface to lock in moisture and nourishment deep down through its new NutriDuo Technology.

The NEW Dove Nourishing Body Care Collection is a daily dose of deep care for your skin. Read Reviews

Click here to read reviews on the Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.

By nourishing your skin every day and practising self-care, you start to feel revived.

The Importance of Self-Care – WIN R5000

We are giving away R5000 to one lucky rubybox member. To enter simply answer the question below by commenting on this article and include the following hashtags when you answer: #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

“What is the name of the new range from DOVE which nourishes your skin from the outside in and can be used in your daily self-care routine?”

Good luck rubies, and we are here to help you care for you!

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Competition T&C:

This competition is open to all South African residents and rubybox members only. The prize is R5000. The selected winner will need to have a South African bank account in which the prize money will be deposited. To enter you need to follow the above-mentioned entry details and include relevant hashtags. The winner will have 24 hours to acknowledge winning as well as confirm their banking details. Should the winner fail to do this within 24 hours of being notified another winner will be selected in their place. The competition will close 26/07/2020 and the winner will be announced 27/07/2020. Judge’s decision is final. The money will be transferred within 1 week of the competition closing.

1,858 thoughts on “The Importance of Self-Care [WIN R5000]

  1. Christie-Leigh Pelser Pelser says:

    Dove Nourishing Body Care Pampering Body Lotion #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • lindokuhlephewa1 says:

      It called DOVE Nourishing Body Care collection..
      New NutriDuo Technology

      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • MOIPONE ISLAM says:

        It’s the Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.

        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • yvonnenyama804 says:

        Please try new dove nourishing body care cream and realize a new nourished skin that you will always be proud of# Dovenourishingbodycare.# rubybox for real serious people!#rubyboxnourish our skins!! Keep your daily dose of Dove dailydose on your skin for that smooth nourished skin every one will always admire. #Dove cares yes it will always cares for your skin

    • ogiey1991 says:

      The new range from Dove is called “The NEW Dove Nourishing Body Care Collection” it is a daily dose of deep care for your skin. 

      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • mantombi15 says:

        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares..The New Dove Nourishing Body Care Pampering Body Lotion with Shea butter and Warm Vanilla

  2. Bronté Alfred says:

    I’m lazy when it comes to self care but with dove Nourishing body care I can do that by adding a dove product to my daily routine. Not only does it prevent my elbows from going rough but it also quenches my skin’s. #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • Khanya Mbakaza says:

      Dove nourishing body care range with NutriDuo(deep care + moisture lock) pampering body lotion with shea butter & vanilla for beautifully soft skin.
      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • puly2803 says:

        Dove Nourishing Body Care collection with the new NutriDuo Technology
        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

  3. Bronté Alfred says:

    Dove Nourishing Body Care for the win also keeps your elbows extra protected in winter by its deep Nourishing effect. I wouldn’t have it any other way ! #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • langahkhanyile says:

      The New NutroDuo Dove Nourishing bodycare with a Shea butter and warm Vanilla
      #rubybox
      #rubyboxnourish
      #DoveSA
      #Dovenourishbodycare
      #DoveDailydoze
      #Dovecares

      • rich.dana says:

        The new range from Dove that nourishes it is called Dove Nourishing Body Care
        #rubybox #rubyboxnourish
        #DoveSA
        #DoveNourishingBodyCare
        #DoveDailyDose#DoveCares

      • Skhu says:

        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #DoveCare .
        The new Dove Nourishing range which can nourish from inside out is Dove Nourishing Body Care with Shea Butter and warm Vanilla.

      • Akhona Maziko says:

        It is with no doubt called The NEW DOVE🕊 NutroDuo Nourishing body care with a shea butter and warm vanilla that soothes your skin to have a velvety feel🌼🌼. #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

  4. Bianca Adams says:

    #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares. the answer is DOVE Nourishing Body Care Essential Body Lotion

    • gumedenn1301 says:

      It’s new NutroDuo Dove Nourishing bodycare with a Shea butter and warm Vanilla .
      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #DoveCares

    • Enya de Jongh says:

      Dove Nourishing Body Care Collection nourishes your skin from the outside in and can be used in your daily self-care routine
      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

  5. Anthea Sampson says:

    New Dove Nourishing Body Care Collection with NutriDUO #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares
    Dove Nourishing Body Care Collection with NutriDUO

  6. Anitta Nxusa says:

    There’s are so many reasons why we need to prioritize ourselves as women, we are honestly a force but it’s good to take off the strength and breathe. We deserve it! 💙

    The name of the New range from DOVE that nourishes your skin from the outside in and can be used in your daily self-care routine is called the NEW Dove Nourishing Body Care Collection!😊💙
    #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Care

  7. Anitta Nxusa says:

    The name of the New range from DOVE that nourishes your skin from the outside in and can be used in your daily self-care routine is called the NEW Dove Nourishing Body Care Collection!😊💙
    #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • Anitta Nxusa says:

      I definitely feel like I consider myself the Queen of self care especially during this time. I try to steal time from being a mom, daughter and sister and just relax over a bath, a good job or just listening to music while having a glass of red wine. Cooking is also a new hobby of mine and I enjoy taking time to myself. Loved this article and Im excited about this new skincare range.

      My answer: The name of the New range from DOVE that nourishes your skin from the outside in and can be used in your daily self-care routine is called the NEW Dove Nourishing Body Care Collection!😊💙
      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Care

      • bmatjeke says:

        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose
        #DoveCares
        The new Dove range that nourishes your skin from the inside out is the Dove Nourishing Body Care Pampering Body lotion with Shea butter and warm Vanilla.

      • peacefulsithole says:

         #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #DoveCares
        The new range from DOVE which nourishes your skin from the outside in and can be used in your daily self-care routine is the Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.

    • neshechandre.avent says:

      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares It is Dove Nourishing Body Care Collection. #Pampering Body Lotion with Shea Butter and Warm Vanilla.

    • claudelleglover89 says:

      #rubybox#rubyboxnourish
      #DoveSA
      #DoveNourishingBodyCare
      #DoveDailyDose#DoveCares
      It’s the Dove Nourishing body care with shea butter an warm vanilla collection😍😍😍

    • Sisipho says:

      The name of the new range is Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.

      The name of the new range is Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

  8. Alex Gersowsky says:

    The NEW Dove Nourishing Body Care Collection 💜💜💜💜 #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • Leana Henke says:

      Hey Rubies. I actually have one of these on my desk. It smells like happiness. The answer is Dove Nourishing Body Care Collection.. Fingers crossed #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • katpookie5 says:

        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares
        It is the NEW Dove Nourishing Body Care Collection. The article speaks the truth and I second that. Self care is a necessity and is essential. It is a necessity because you get to have some off time to yourself (a little break) to just breathe a little and be in sync with your mind body and soul. It is essential because it reaps long term benefits not only do you regain a positive energy that which is accompanied by Self confidence but ALSO you give your face and body a sense of restoration and a new life.

        • fortunatemalapane810 says:

          This once are for keeps and motivation for us essential workers and thanks for keeping us in mind. Essential,intensive,light hydro body lotion, with excessive hand washing we are soldiering on#Ruby box#ruby box nourishing#dove cares#dovenourishing body care#dove daily dose#dove SA

        • charitymatsepe95 says:

          rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares
          Dove nourishing body care with shea butter and warm vanilla from the New Dove Nourishing Body Care Collection.

          • ntombimbl says:

            Dove Nourishing Body Care. Dove Pampering Body Lotion with Shear Butter and warm vanilla.
            #Dove SA
            #Ruby box
            #Dove Daily Dose

          • sesana88 says:

            #rubybox#DoveSA
            #rubyboxnourish #DoveNourishingBodyCream #DoveDailyDose #DoveCares

            Dove purely pampering nourishing lotion with Shea butter and Vanilla

        • rohsma.cc says:

          when you answer: #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares
          The New Dove Collection is the Pampering Body lotion with Shea Butter & Warm Vanilla.

          • lekgauchristina995 says:

            The New Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
            #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • sandakabs says:

        It is called
        DOVE Nourishing Body Care Essential Body Lotion
        : #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • noxolomgubela1 says:

      It’s Dove Nourishing Body Care. I’m currently using it and I love how it nourishes my skin and keeps it moisturized throughout the day.
      #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • cnomsobo says:

      #rubyboxnourishing, #davecare, #dovedailydose, #dovenouringbodycare, #rubybox
      The answer is :Dove Nourishing body care with shea butter and warm vanilla from the New Dove Nourishing Body Care Collection

      • preciousgugulethumiller says:

        The New Dove Nourishing Body Care Range is is called :Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

        • lnntuli says:

          Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
          #rubybox #rubyboxnourish
          #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • ampambani says:

            The name of the new Dove range is the Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
            Self-care is absolutely essential as those you take care of deserve the best of you. I know this as taking care of my elderly parents, aunt and two kids is a a service I do with great joy but must always care if myself while doing it and Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla is just what I need.
            #rubybox #rubyboxnourish
            #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • newviv says:

            #rubybox
            #rubyboxNourish
            #DoveSA
            #DoveNourishingBodyCare
            #DoveDailyDose
            #DoveCares
            Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla

        • chantalhercules says:

          Dove Nourishing Body Care Collection with Shea butter and warm Vanilla
          #rubybox #rubyboxnourish
          #DoveSA #DoveNourishingBodyCare
          #DoveDailyDose #Dove #Cares

      • mpetshen says:

        The name of the new product is Dove Nourishing Body Care, a Pampering body lotion with Shea butter and vanilla. ❤️

        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

        • Ntombie Sithole says:

          #rubybox
          #rubyboxnourish#DoveSA
          #DovenourishingBodyCare
          #DoveDailyDose
          #DoveCare
          The name of the new product is, Dove Care Pampering Body Lotion with Shea Butter andWarm Vannila.

          • Shweta Hunsrajh says:

            Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.

            By nourishing your skin every day and practising self-care, you start to feel revived.#rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

        • Sthabile Sizani says:

          #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          Its new Dove Nourishing Body Care that works not only on the surface but below the surface to lock in moisture and nourishment deep down through its new NutriDuo Technology.

          The NEW Dove Nourishing Body Care Collection is a daily dose of deep care for our skin.

        • Reabetswe Mosikare says:

          The new range is called the Dove Nourishing Body Care range ❤️ #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

    • nomalizoshinta says:

      Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla #rubyboxnourish #DoveSA #DoveNourishBodyCare #DoveDailyDose #DoveCares

      • dfmadrista says:

        Dove Nourishing Body Care Collection with shea butter and warm vanilla.
        #rubybox #rubyboxnourish
        #DoveSA #DoveNourishingBodyCare
        #DoveDailyDose
        #DoveCares

        • meregivhutshilo says:

          Dove Nourishing Body Care Collection with Shear Butter and Warm Vanilla #rubybox #rubyboxnourish
          #DoveSA
          #DoveNourishingBodyCare
          #DoveDailyDose
          #DoveCares

          • lebonxum says:

            #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose
            #DoveCares
            The answer is Dove Nourishing Body Care

        • pfananimapholi says:

          The Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
          #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • lutfiyyah gabier says:

        Dove Nourishing Body care Collection pampering with Shea butter & Warm vanilla #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #DoveCares

        • Anelisa Fans says:

          Dove nourishing body care collection, purely pampering with Shea Butter and warm Vanilla. #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • Tshego Molekwa says:

            The name of the new range from DOVE which nourishes your skin from the outside in and can be used in your daily self-care routine is the Dove Nourishing Body Care Pampering Body Lotion which has Shea Butter and Warm Vanilla.

            #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • Nnuku Mthombeni says:

            Dove Nourishing Body Care Pampering Lotion with Shea Butter and Warm Vanilla. #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

        • deshnee.jagaroo says:

          #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          Dove Nourishing Body Care Collection with Shear Butter and Warm Vanilla

        • lesegopap says:

          It is the dove nourishing body care,pampering with Shea butter and warm vanilla
          #rubybox
          #rubyboxnourish
          #DoveSA
          #Dovenourishingbodycare
          #Dovedailydose
          #Dovecares

        • Busisiwe Irene Mthombeni says:

          It the new Dove nourishing body care collection pampering with Shea butter and warm vanilla # rubybox
          #rubyboxnourish#DoveSA #DovenourishingBodyCare#DoveDailyDose#DoveCares

        • motshabikeamogetswe says:

          The new Dove Nourishing Body Care Collection with Shea Butter and Warm Vanilla
          #rubybox
          #rubyboxnourish
          #DoveSA
          #DoveNourishingBodyCare
          #DoveDailyDose
          #DoveCares

          • Nadine Basenga says:

            The name of the new range from DOVE is called : the DOVE Nourishing Body Care Collection.
            #rubybox
            #rubyboxnourish
            #DOVESA
            #DOVEnourishingbodycare
            #DOVEdailydose
            #DOVEcares

      • shongwe_thembekile says:

        Dove nourishing body care pampering body lotion with Shea butter and warm vanilla #RubyBox #rubyboxnourish# DoveSA#DoveNourishBodyVare#DoveDailyDose#DoveCares.

    • lesedi.nthebolang1975 says:

      It is The new dove nourishing body care with shear butter and warm vanilla #rubybox 
      #rubyboxnourish #DoveSA #DoveNourishingBodyCare
       #DoveDailyDose

        • nontobekobright says:

          Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla#rubybox#rubyboxNourish#DoveSA#DoveNourishBodyCare#DoveDailyDose#DoveCare

        • mabonivathisa says:

          To all #rubybox members

          Let us welcome #DoveNourishingBodyCare by #DoveSA. Get your #DoveDailyDose because #DoveCare….halaaala #rubyboxnourish

          • andiswangqume says:

            Dove Nourishing Body Care #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • Veronica Tsimakwane says:

            Dove Nourishing Body Care Collection Range #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • rofhy1 says:

            Dove Nourishing Body Care Range Collection

            #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

      • Christlyn Pillay says:

        Dove Nourishing Body Care Collection with Shear Butter and Warm Vanilla 🌼
        #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • ruka.vanreenen says:

            The NEW Dove Nourishing Body Care Collection #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • Hercheline says:

            Dove Nourishing Body Care Collection #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • ylupondo85 says:

            Its the New Dove Nourishing Body Care with NutriDuo Care
            #rubybox #DoveCares
            #rubuyboxnourish
            #DoveCares #DoveDailyDose #DoveNourishingBodyCare
            #DoveSA

          • pinkythusippc says:

            Its New Dove Nourishisng Body Care#Dove cares #Dove daily #Dove NourishingBodyCare #rubybox

          • Lorraine Percock says:

            Dove Nourishing Body Care
            #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

          • naela says:

            The NEW Dove Nourishing Body Care Collection

            #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares

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