The importance of selfcare. These days have been tough with so many things on our minds, that it can be easy to forget self-care. As a woman, we can all relate in some way to what it’s like living a full life, especially in these unprecedented times.
From focusing on the health & care of yourself or others, adjusting to new routines or finding distractions to keep yourself and your family busy.
No matter what you are doing, we all deserve a little self-care.
This term is so trendy these days, but taking time for yourself really is an essential tool if you want to have the energy to handle the highs and lows of life, to put passion behind your goals, to be patient, kind and present with yourself and those around you.
What it really comes down to is that women typically prioritise everyone else’s needs above their own. Taking care of yourself first is not selfish, it is essential.
When you take time for self-care it benefits not just you, but everyone around you, too. By taking the time to care for yourself, you can do all the things you love to do, but from a better place – so everyone wins.
The key to self-care is finding the simple, inexpensive, accessible things you can do CONSISTENTLY to keep yourself nourished – the things that you can easily fit into your week on a regular basis.
Simple, consistent, small, inexpensive acts of self-care are essential to you being the best mom, partner, employee, business owner, customer, athlete, artist, friend – the best YOU – that you can be.
One simple thing you can easily fit in daily is to nourish your skin from the outside in.
Dove Nourishing Body Care works not only on the surface but below the surface to lock in moisture and nourishment deep down through its new NutriDuo Technology.
The NEW Dove Nourishing Body Care Collection is a daily dose of deep care for your skin. Read Reviews
Click here to read reviews on the Dove Nourishing Body Care Pampering Body Lotion with Shea Butter and Warm Vanilla.
By nourishing your skin every day and practising self-care, you start to feel revived.
The Importance of Self-Care – WIN R5000
We are giving away R5000 to one lucky rubybox member. To enter simply answer the question below by commenting on this article and include the following hashtags when you answer: #rubybox #rubyboxnourish #DoveSA #DoveNourishingBodyCare #DoveDailyDose #Dove Cares
“What is the name of the new range from DOVE which nourishes your skin from the outside in and can be used in your daily self-care routine?”
Good luck rubies, and we are here to help you care for you!
This competition is open to all South African residents and rubybox members only. The prize is R5000. The selected winner will need to have a South African bank account in which the prize money will be deposited. To enter you need to follow the above-mentioned entry details and include relevant hashtags. The winner will have 24 hours to acknowledge winning as well as confirm their banking details. Should the winner fail to do this within 24 hours of being notified another winner will be selected in their place. The competition will close 26/07/2020 and the winner will be announced 27/07/2020. Judge’s decision is final. The money will be transferred within 1 week of the competition closing.