As we celebrate Easter and usher in the crisp autumn air, April is also a time to focus on something incredibly important—mental health. With the demands of work, family, and daily life, it can sometimes feel overwhelming, and the long Easter weekend provides the perfect opportunity to pause, reflect, and recharge. Here are some simple […]
Let’s be real, the world seems to be more stressful than it has ever been in the past. Adulting is just rough, inflation and the rising cost of living, load shedding, currency woes…all the external pressures we deal with daily can be overwhelming. This can all affect our mental health. And as much as we […]
Being a woman in the world can be hard with all the expectations that society places on us, so it’s only natural to get a little overwhelmed. We all need a little motivation from time to time to remind us that we are strong, capable, and can do it. These 10 inspiring books are sure […]