August is women’s rights month, and it’s a great time to highlight what a beautiful experience being a woman is. It’s easy to get hung up on our struggles and the challenges we face every day – as women we have some incredibly difficult obstacles to deal with in daily life. It’s so important for […]
Finding the Right Birth Control for You Birth control can be a real pain, but it’s an unfortunate necessity. Across the nation, 65% of women aged 15-49 are on some form of contraceptive. Though safe sex is the responsibility of both parties involved, it is the unfortunate reality that the onus is largely on us […]
All About Anxiety Every single one of us knows the feeling of fearing the future and dwelling in the past. It’s been the human condition for a long time, and if we don’t keep those thoughts in check they can end up consuming our lives. Anxiety is defined as “a mental health disorder characterised by […]
Take Your Career to the Next Level with Confidence We hear all the time how important it is to have self-confidence, but it’s much easier said than done. Developing a belief in how great you are takes time, and much of your confidence actually develops when you’re a child. However, a large part of self-confidence […]
Hearing the phrase “gender pay gap” or “pay inequality” brings up a lot of different things for a lot of different people. It is a contentious issue that often gets caught up in heated political and ideological debates. Whatever your perspective on the matter, it’s important to bring awareness to this very real and negatively […]
Being a woman in the world can be hard with all the expectations that society places on us, so it’s only natural to get a little overwhelmed. We all need a little motivation from time to time to remind us that we are strong, capable, and can do it. These 10 inspiring books are sure […]
Jeepers being a women is tough, if it’s not us worrying about what we look like or our hair we have to be worried about if everything smells normal down there! Can’t seem to catch a break. Chances are your vagina smells just fine, but if you notice anything unusual odor related we might have […]
Yay for a New Year because with a new year comes new fresh ideas. Despite the fact that life is still a bit upside down we find comfort in the small things. We for one love a good visit to the salon to sort out our nails because when we have our nails done we […]
In a full-body workout, you tone your arms and shoulders, plank your way to a tighter core, and show your lower body all the love with lunges. But there’s one very important set of muscles you might be missing: your vagina. You’ve probably already heard of Kegel exercises, but in case you’re unclear about what […]
We should all be a little kinder to each other, because as a woman, you know it can be tough to be a woman. So as women we should stand alongside each other, for each other, and for ourselves.