Oct
Articles, Health & Mental Wellness
Embrace your inner beauty! 💗 [Sponsored by LUX Even-Tone]
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” – Zoe Kravitz.
Expressing your own beauty and femininity is something that is so powerful that you can do for yourself. So we are here to share a few tools that you can use to encourage you to do just that.✨
Breathe. Release.
Breathing is the first and last thing we do here on earth. It is nothing short of amazing what three slow inhales and exhales can do when we start spinning in our heads. Breathing to release tension is an easy first step on the inside job.
Embracing > Judgement
Do this daily. Do not let societal judgements or anything make you feel less beautiful or make you feel bad about how you choose to express your beauty and femininity. Always remember that you are GOLDEN!
Enjoy more, compare less
It is much nicer to turn your face to the sun than crawl down the deep dark rabbit hole of comparison. Don’t compare yourself to others, you don’t know their whole story. Enjoy what you are, not what you think you should be and embrace your inner beauty.
Nourish your body
Nourish your body. Nourishing your body means doing things that will honour your body and make it feel good. It’s important that you keep a balance of the good stuff but not restricting the not so good stuff. A great example is drinking water. Drinking water is really good for you but that does not mean that you cannot have a milkshake to treat yourself. If you aim to complete 10 000 steps a day it’s okay to also slouch on the couch too. Focus on more of the good but be sure to keep it all balanced.
Appreciate your skin
Your skin is part of your identity so it’s important that you are comfortable in it. As much as skin is an exterior part of beauty, it can often affect your confidence and how you feel inside. For example, an uneven skin tone can affect your confidence levels. We recommend you to use The Lux Beauty bar for even tone skin. This beauty bar will revitalise and fragrance your skin while helping to combat uneven skin tone for an even more confident you!
Stay kind and SMILE!
Kindness starts on the inside. Being kind to yourself makes all the difference as you are likely to be kind to the world too. Also, don’t forget to SMILE. Your smile is such a beautiful and important part of you. A smile can truly lighten up a day!
Let us know in the comments below how you embrace your inner beauty rubies?
rubybox HQ
Article inspired by: https://myswissstory.com/7-ways-to-embrace-your-inner-beauty/
This makes me happy, I am on the journey of accepting my body after having a baby and growing older. Trying to understand that we are more than the vessels we come in.
Am comfortable in my own skin,I’ve learned to be true to myself,and be me
Thank you so much, this has made me smile and appreciate myself more, exactly the confidence booster I needed❤️
Thank you for the article it boosted my confidence ❤️😊🥰
When we treat ourselves with the same kindness with which we treat our good friends, we’ll have the support and care required to help us thrive.
Embracing my inner beauty such a beautiful article
❤️❤️❤️always been fond of myself and this article is assuring everything. Be easy,kind,love,appreciate and celebrate yourself.
perfectly glowing skin
I love the “Appreciate your skin”… as women, we struggle a lot with appreciating our skins especially after child birth or during pregnancy. The more we love ourselves the better we’ll about ourselves!
The smell of the Lux soap and washing with it my skin smelled the same and was devine.
It made a nice foamed on the sponge and moisturized my skin.
Thanks for sharing this product with me and my friends