Arm Burner by Kayla Itsines

Australian personal trainer, author, and entrepreneur Kayla Itsines shares her favourite arm workout with us in this video.

All you need is the comfort of your back garden and some killer beats and you will be ready to sweat it out this summer.

To see more from Kayla follow her on Instagram or head over to her website for more information on her SWEAT app.

 

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