Track Your Cycle With These Apps

How cool is it to live in todays evolving world, I mean apps which are able to notify you when you are going to get your period!

Period apps by no means are a substitute for a doctors appointment, but period tracker apps can help you log your cycles as well as your PMS symptoms to help you further understand your body. If you suspect something is wrong, you should always go see your doctor, but if you’re someone who just wants an easier way to track their cycles and fertility, try out some of our fav FREE period tracking apps:

• Clue – Known as the top period tracking app out there. Clue can log period flow, menstrual products used, sex, pain, moods, cervical fluid, and other PMS symptoms as well.

• Flo Period & Ovulation – With this app you can sync your health data with the Apple Health App. Here you can track your daily sleep duration, water consumption, and physical activity in one. For those trying to get pregnant, you can track basal temperature, pregnancy test results, and see your most fertile days.

• Period Diary – With over 30 PMS symptoms and 20 mood types that you can track you can also sync your phones’ calendar with the app making it easier to remember when it is that time of the month.

• Ovia Fertility Period Tracker – This is a great app for ladies who are looking to fall pregnant. The app notifies you of your daily fertility score, this is an indication of when you are most likely to fall pregnant in your cycle.

• Dot – Dot uses data to determine your cycles by working with the start and the end date of your previous cycle, to give you an accurate idea as to when you will be getting your period.

As mentioned earlier in the article this is not a substitute for a doctors visit but merely a right hand to help you stay in sync with your hormones.

Let us know if you use a period tracker app and if so which one do you recommend. x