Superwomen need Super Smoothies to get through their busy days. Luckily we know a few, so read on and you might find a favourite: Orange You Glad Smoothie Perfect to sip on during a hot summer’s day, this low calorie citrus infused smoothie is a winner Servings: 1 1 orange, peeled ¼ cup fat-free plain […]
Sometimes it’s hard to listen to our intuition. We are surrounded by so much noise physically and mentally whether it is via social media, other people and news. This all makes it so difficult to listen to what we are really feeling inside. If you feel strongly about something, trust your thoughts and feelings that […]
Morning Metabolism Boost. We found this video made by Hannah Sunderani and we thought it would be great to share with you, our rubies. We know that some of us (rubybox HQ included) have been struggling to stick with our normal daily healthy eating habits. We don’t blame ourselves cause, after all, it’s not our […]
Salads are always a great idea especially when it comes to trying to lose weight, but there are a few unhealthy ingredients that will sabotage your weight-loss efforts.
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