Below you will find a couple of dance workout videos which will educate, inspire and empower you along the way.
You don’t have to be the next Beyonce to give these moves a go. This is just to add some excitement to your workout and a great way to get your body to burn some serious calories.
5 Minute Dance Workout – With Koboko Fitness
This 5 minute workout will get you sweating, it is a great routine for a warmup or for strength-training.
5 Minute Intense Ab Workout – With Ashley
If crunches and planks are your worst nightmare, then add this ab routine to your workout. You will not only get your core workout in but you will have fun doing it.
Tone It Up – With Tori
Tori is a well known dancer from Los Angeles, and incorporates all the dance moves she uses in her routine in this fun 5 minute energetic workout. In this routine Tori works your bum, core, arms and legs.
So rubies which workout are you going to give a go? x




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