Tag Archives: fitness

Morning Metabolism Boost

morning metabolism boost

Morning Metabolism Boost. We found this video made by Hannah Sunderani and we thought it would be great to share with you, our rubies. We know that some of us (rubybox HQ included) have been struggling to stick with our normal daily healthy eating habits. We don’t blame ourselves cause, after all, it’s not our […]

Ab Workout For Beginners

ab exercises

If you’re looking for a daily exercise routine to tighten those abs then this ab workout for beginners is what you need. Alinde Ngubane is a certified personal trainer and is all about living a healthy lifestyle and keeping fit. Here she shows us an easy to follow, no-equipment ab workout for beginners which can […]