Low – Calorie Alcohols To Sip for those seeking a healthy lifestyle and balance. Achieving the ultimate balance is a must when we live such busy lives and weight loss is always just one of those things that is at the back of most women’s minds. You might be reevaluating what food you put into […]
Seeking a planet-conscious dairy free alternative to your daily lattes? Leading a plant-based lifestyle is not only healthier for you but kinder to the earth we call home. NESCAFÉ GOLD Non-Dairy Vegan Lattes is a range of plant-based alternatives compared to your regular run of the mill latte. It is available in three popular plant-based flavours: […]
August is women’s rights month, and it’s a great time to highlight what a beautiful experience being a woman is. It’s easy to get hung up on our struggles and the challenges we face every day – as women we have some incredibly difficult obstacles to deal with in daily life. It’s so important for […]
We should be getting 7-9 hours of sleep – that’s what we’ve all been told. How many of us are actually getting in that many hours of quality sleep? Human beings are the only species on the planet that intentionally deprive ourselves of sleep instead of listening to our body’s queues, and that may be […]
Vawter Hard Seltzer knows how important it has become to live a balance lifestyle without compromising on the fun. To help you achieve this Vawter Hard Seltzer is giving away a Light Living hamper valued at R1000! Stand the chance of winning a light Living Hamper by following these steps below to enter: Buy the […]
La Vie Eau de Parfum is a perfume designed for women that are not afraid to embrace who they truly are. This perfume exudes confidence and believes that each women’s unique femininity is their confidence. While wearing La Vie Eau de Parfum you are encouraged to be truly you and indulge in playful spontaneity because […]
Ever since Gwenyth Paltrow’s jade yoni eggs came along, kegel exercises have been all the rage. Though the concept itself isn’t new, word is getting around about the benefits of kegel exercises through TikTok challenges and fancy gadgets to help you practice them. But what are they and why should you be doing them? Kegel […]
The protests and riots following Zuma’s imprisonment have left hundreds of shops across the nation in disarray and killed 72 people. These tragic events have created so much fear and unrest over the past few days, but there seems to be a light at the end of the tunnel. A volunteer group called RebuildSA, which […]
The Laziness Myth The concept of laziness is one that can cause incredible shame and encourage us to berate ourselves endlessly. In a culture that tells us we’re only valuable if we’re productive, being tired and taking breaks can weigh on us and seriously affect our mental health and self-concept, even though it’s a perfectly […]
Make Your Eyes Pop with the Right Colour Makeup Makeup is one of the many beautiful ways in which we can express ourselves, and no full-face look is complete without some eyeshadow! Whether you’re into bright pops of colour or nudes, there are specific shades that will make those gorgeous eyes of yours pop more […]