Welcome to our second edition of #rubiestalk – thank you to all the rubies who took part in our very first edition, “rubies talk: positivity” which you can find here. Our topic for this week is rubies talk: diets & healthy eating.
We want to hear about how things are going with you in regards to your regular diet & healthy eating as well as fitness and workouts.
Have you started getting active and walking more, or have you been couch surfing while comfort eating?
Let us know if you have any tips that have been working for you or if you have any questions on how everyone seems to be able to work out or run with a mask on except you? (Or is that just us….)
Comment below with any feedback, questions, or advice and respond to another rubies comment if you connect with it or if you have some advice. (*Click here to give topic suggestions or feedback on our #rubiestalk initiative)
*This is an open space for you, our rubies, to speak honestly to yourself and with one another, encourage one another, and to offer or ask for help regarding the topic at hand. (*Click here to give topic suggestions or feedback on our #rubiestalk initiative)