05
Mar
Mar
Articles, Health & Mental Wellness, Life Hacks
Healthy and Yummy Food Prep Ideas
Eating healthy foods influence our daily mood, energy-levels, productivity and of course our health. One of the best ways to maintain a healthy diet is to prep your food at the start of every week.
Australian health and fitness Youtuber, Sarah’s Day, is here to give us the 101! She shares some of her favourite meal prep recipes and hacks that is perfect for a busy, on-the-go lifestyle. These healthy, easy and (insanely) yummy recipes are sure to keep you fuelled, happy and healthy the whole week long!
(Video: Sarah’s Day: THE BEST Healthy Food Prep!! Protein Granola, Healthy Carbs, Snacks & MORE! Shared directly from here.)
To see more all things health and fitness from Sarah give her instagram a follow or check out her website!
Meal prep is life.
Yummy! 😋 Awesome recipes. Thumbs-up Sarah
Wow! Looks yummy 😋 will definitely try them
Thumbs Up
looks delicious and its healthy……….cant go wrong
Awesome recipes will definitely try them
Great Advise…
Meal Prep are life…but for me they must be quick and easy…i love Sarah’s tips…I also boil water in the kettle before actually cooking the ingredients…lol hahahahhahaa
#FoodPrep 👍 #Yummy Big Thumbs up Sarah👏
So true.