Feminine Hygiene Mastered

Did you know that a Healthy, Happy Vagina is a pH-balanced vagina?

Measured on a pH scale that runs from 0-14+[7a], a healthy & happy vagina maintains an ideal slightly acidic pH balance of 3.8-4.5.[7b]

This Ideal pH Balance keeps good bacteria optimal & bad bacteria (that could cause infection, discomfort) to a minimum.[12a]

Using GynaGuard’s range of Feminine Hygiene Products will ensure you empower yourself and have true vaginal health Confidence.



Understanding that vaginal infections are totally normal, in most cases are not transmitted sexually[8a], and can be treated relatively easily is reassuring (to say the least!).



Menopause happens when the ovaries stop producing oestrogen and progesterone. This leads to the cessation of menstrual periods and the onset of other symptoms, such as hot flushes, breast tenderness, moodiness, headaches, depression, irritability, anxiety and disturbed sleep.

A lack of oestrogen causes the vaginal wall to become thinner, drier, and less elastic (known as vaginal atrophy). These changes can make sexual intercourse painful.


Vaginal dryness may be a problem for women of any age, though it is more common in older women, especially after menopause.

In a survey, 50% of South African post-menopausal women complained of vaginal dryness.

Vaginal dryness can be very uncomfortable and accompanied by itching, burning, and painful intercourse.

This may affect sexual relationships and lead to negative feelings and low self-esteem. Despite this, 40% of women are not treated.

Vaginal dryness can also occur following childbirth and breastfeeding, after chemotherapy or radiation treatment for cancer, or after surgical removal of the ovaries.

Other causes of vaginal dryness include certain allergy and cold medications, certain anti-depressants, douching, and lack of adequate foreplay before sexual intercourse.

Using GynaGuard’s range of Feminine Hygiene Products will ensure you empower yourself and have true vaginal health Confidence.

(Article source: https://gynaguard.co.za/feminine-hygiene/)

rubies do you use Gynaguard products to maintain your feminine hygiene? 

Comment below if you use it or if you will be trying it after reading this x

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58 thoughts on “Feminine Hygiene Mastered

  1. katentladi87 says:

    In at my forties have seen this product before after reading this article it was so informative I will try it . We learn a lot with rubybox♥️

  2. l.emersleben says:

    Very informative, I’m currently using Gynagaurd, and hygiene is a must, especially for a women, I believe once you feel clean at the bottom and smell good, your confidence is on top form.

  3. Chanelle Munthree says:

    I received gynaguard from a friend to test and what an amazing product. No more discomforts and its a great to addition to personal hygiene.

  4. Ingrid Clark says:

    I have not used any vaginal products but after a recent course of antibiotics I realize how it impacted on my state of mind trying to stop vaginal discharge. I did not have discomfort but needed to use vaginal wipes throughout the day and change my panty liners more often as I hated the messy feeling.

  5. Lindsey Mckey says:

    Great article, this is something I don’t think about but I love that this article is informative and has all the interesting facts that women will need to know.