Oct
Articles, Health & Mental Wellness
Embrace your inner beauty! 💗 [Sponsored by LUX Even-Tone]
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” – Zoe Kravitz.
Expressing your own beauty and femininity is something that is so powerful that you can do for yourself. So we are here to share a few tools that you can use to encourage you to do just that.✨
Breathe. Release.
Breathing is the first and last thing we do here on earth. It is nothing short of amazing what three slow inhales and exhales can do when we start spinning in our heads. Breathing to release tension is an easy first step on the inside job.
Embracing > Judgement
Do this daily. Do not let societal judgements or anything make you feel less beautiful or make you feel bad about how you choose to express your beauty and femininity. Always remember that you are GOLDEN!
Enjoy more, compare less
It is much nicer to turn your face to the sun than crawl down the deep dark rabbit hole of comparison. Don’t compare yourself to others, you don’t know their whole story. Enjoy what you are, not what you think you should be and embrace your inner beauty.
Nourish your body
Nourish your body. Nourishing your body means doing things that will honour your body and make it feel good. It’s important that you keep a balance of the good stuff but not restricting the not so good stuff. A great example is drinking water. Drinking water is really good for you but that does not mean that you cannot have a milkshake to treat yourself. If you aim to complete 10 000 steps a day it’s okay to also slouch on the couch too. Focus on more of the good but be sure to keep it all balanced.
Appreciate your skin
Your skin is part of your identity so it’s important that you are comfortable in it. As much as skin is an exterior part of beauty, it can often affect your confidence and how you feel inside. For example, an uneven skin tone can affect your confidence levels. We recommend you to use The Lux Beauty bar for even tone skin. This beauty bar will revitalise and fragrance your skin while helping to combat uneven skin tone for an even more confident you!
Stay kind and SMILE!
Kindness starts on the inside. Being kind to yourself makes all the difference as you are likely to be kind to the world too. Also, don’t forget to SMILE. Your smile is such a beautiful and important part of you. A smile can truly lighten up a day!
Let us know in the comments below how you embrace your inner beauty rubies?
rubybox HQ
Article inspired by: https://myswissstory.com/7-ways-to-embrace-your-inner-beauty/
Thank you so much for this article. I have learnt to appreciate myself and love the person I am wholeheartedly
Stay kind and smile because you only have yourself to yourself loving myself is the most important thing that am doing now smile everyday embrace the me that will always be me #rubybox
Staying kind to my self and learning to appreciate my self.
I’m learning to love myself and be confident in my own skin, I can tell you it’s a process and a half especially growing up in environments where people always point out the “weird features” that I had. Currently keeping my mind on all the positives about myself and learning to embrace my imperfections. 🙂
Self appreciation starts with self – love and that’s boosts your self-esteem and being comfortable in being you!!!
I embrace my inner beauty by appreciating my skin staying kind and always smilling.
With my smile i always makes new friends .#rubies
I can’t wait to test it
Thank you for the great article, happiness makes you feel and look good, I always make sure that I dnt forget a lipstick whether I feel good or not looking so beautiful boost my confidence.
Thank you for the great article I appreciate ❤️❤️
Thank you so much for this article. It’s true self appreciation brings out self confidence. Once you have that you can be anywhere you want to be in the world.