Kourtney Kardashian Shares Her Diet & Make-Up Secrets
Love them or hate them, the Kardashian sisters have made their mark. So, we wanted to know what does a celebrity like her, someone with access to every top makeup artist and hairstylist in the industry, do when she only has five minutes to get ready by herself?
Kourtney lays out her five-minute beauty routine like this: “Every weekend, I wash my face then I do a toner quickly, then I do sunscreen.” Kourtney has an acne-prone skin so she makes sure to find products that help her skin and prevent breakouts.
Next, foundation. “I used to do tinted moisturiser, but I stopped because my dermatologist told me it was bad, she said that “it goes into your skin like moisturiser instead of going on your skin,”, “so I’ll do a quick foundation instead.” Kourtney uses a foundation, then concealer and finishes off with a Smashbox bronzer. “If I’m really in a rush, I’ll skip eyes, skip eyebrows, put sunglasses on and then I’m pretty much good to go,” she says.
As for hair, Kourtney’s go-to move is to stick it in a bun. She says hair is her biggest beauty weakness. “I don’t know how to do one thing on hair,” she tells me. “If I could do a great braid, like one I could do on my daughter, that would be everything. But I can do my day makeup flawlessly. I feel like that’s my thing, my no-makeup makeup.”
Which of her sisters has the best all-around make-up skills? “Kylie. No question,”. “She does her makeup so flawlessly. If I had to have one of them do my glam, it would be Kylie.”
“On a typical day in your life, what is the one thing you most look forward to and what is the one thing you least look forward to?”.
"I love bedtime with my kids, reading stories," she says. "It gets hard to wrangle everybody, you know, it’s usually a struggle to get them to want to go to bed, but I just love that time together." She says getting up early as the part of her day she least looks forward to. (Like most of us right?)
When asked about her diet secrets, 'Every morning, when I wake up, I take collagen supplements on an empty stomach. About 20 minutes after the collagen, I usually drink one tablespoon of organic apple cider vinegar mixed into a glass of water.
'Both of these habits have a ton of health benefits." On the menu a typical day would include whole grain oatmeal with bee pollen or seeds for breakfast, for lunch a salad with salmon and a homemade dressing. Dinner is usually made up of a simple soup, with asparagus and sweet potato being among her favourite concoctions.
Highlighting the importance of meal prep, she added: 'I usually try to make soups and chili on a Sunday, so I have the extras in the fridge when I'm busy during the week.'
Sources: Brydie and The Daily Mail UK